Nothing exciting to report. I watched some videos, all the stats were pretty standard, but with a little more pep than yesterday. I’m edging closer to trying an actual run outdoors, but the weather this week has been very soggy. I’m being fussy, but I don’t want my first outdoor run in a few months to be in the rain.
Stats:
Speed: 6.5 Incline: 5 Pace: 8:51/km (8:49/km) Time: 48:43 (47:05) Distance: 5.50 km (5.34 km) Calories burned: 478 (335) BPM: 130 (120)
