The heart rate seemed to hiccup during my workout (not my actual heart, thankfully), resulting in some heart rate data probably getting missed. I think this also explains the overall slow pace, as I paused and futzed about trying to get it working again. I did get it running but was also basically at the end of my workout, and I’m not yet feeling groovy enough to commit to 5 km yet, so I just ended it and was all, “Oh well.”
Looking over the heart rate in the Fitness app, it looks like it stopped tracking BPM after about 11 minutes, then blipped on a few times intermittently before coming back on at the very end. So I suspect it was higher than the reported 102 below, but maybe not a whole lot. Technology!
The workout was otherwise fine. I may try running outside again in a few days, weather and health permitting.
Stats:
Speed: 6.5 Incline: 5 Pace: 8:51/km (8:49/km) Time: 48:43 (47:05) Distance: 5.50 km (5.34 km) Calories burned: 478 (335) BPM: 130 (120)
