For reasons I can’t really explain, I was quite swift today. My first km was 8:42/km, which is kind of zany. And despite being so fast, my BPM barely increased. This is good. I am pleased. I slowed a bit through the second and third km, then picked up again for the fourth and fifth, with an overall pace of 8:54/km.
It’s weird, but I like it. Maybe I’m actually getting in better shape?
Stats:
Speed: 6.5 Incline: 5 Pace: 8:51/km (8:49/km) Time: 48:43 (47:05) Distance: 5.50 km (5.34 km) Calories burned: 478 (335) BPM: 130 (120)
