Today wasn’t actually an exercise day, but I was 4 minutes short of completing my exercise ring, it snowed last night (grr) so a quick walk around the block in a soft, slushy mess, was unappealing.
And so, treadmill!
I watched two videos, one on how movies today feature adults acting like children because they’re written by adults acting like children, and another on how Google is going crazy with ads on YouTube (which was kind of meta). Although both videos were more or less downers, they were informative and entertaining. But I’m too lazy to link them, sorry.
As for the workout, it was half an hour-ish and 3 km in length. It was fine.
Stats:
Speed: 6.5 Incline: 0 Pace: 9:21/km Time: 28:18 Distance: 3.02 km Calories burned: 236 BPM: 119
