Another day, more snow. I didn’t feel like going for a walk and having to navigate the shoveled vs. unshoveled areas, so with 17 minutes to fill on my exercise ring, I once again did half an hour on the treadmill. And in mid-evening, which will probably not help my sleep.
Kind of dumb, but at least I’m keeping the cardio up.
Speed: 6.5 Incline: 0 Pace: 9:22/km Time: 31:45 Distance: 3.39 km Calories burned: 247 BPM: 116