I decided around noon to get my exercise and move goals out of the way, in part to get them out of my mind, and also to avoid getting my body all worked up by doing a workout just before bed and getting another poopy sleep score from my Garmin Forerunner 255 (43/100 last night, boo).
I ended up doing a little over 50 minutes at a speed of 6.3 again. I started out really fast, slowed a bit, but kept up a steady pace. It went well. I then ate a Nanaimo bar. Actually I ate it beforehand, but kind of the same thing, really.
Still really hoping this stupid snow will melt, so I can run outside again.
Speed: 6.3 Incline: 0 Pace: 9.17/km Time: 52:24 Distance: 5.64 km Calories burned: 363 BPM: 112
