Today it rained a lot. I went on the treadmill and sweated it out to avoid it.
I even felt spicy enough to raise the speed back up to 6.5. Go me. At a speed of 6.5, to be exact.
Stats:
Speed: 6.3-6.5 Incline: 0 Pace: 9.20/km Time: 40:30 Distance: 4.33 km Calories burned: 278 BPM: 112
