Tonight was a short slapdash effort to simply complete my activity rings before midnight, when I turn into a pumpkin that goes to bed and does not work on activity rings in any way.
I had legit reasons for not going out, too, but they shan’t be discussed on a blog (don’t worry, it’s nothing scandalous).
I started out at a speed of 6.0, but that ended up feeling pokey, so I switched to 6.5, which actually felt a bit too fast for my current energy level. I persevered till both Exercise and Move rings were complete, though. Also, I watched a Tech Chap video, and he’s easy on (my) eyes, so that helped. I’ll spend the rest of the evening talking in a faux British accent.
Stats:
Speed: 6.0-6.5 Incline: 1 Pace: 9:43/km Time: 25:13 Distance: 2.59 km Calories burned: 132 BPM: 105
