Treadmill workout: The snow must go on

Sorry, couldn’t help myself. The snow is actually mostly gone now, thanks to rain and plenty of it!

As for the workout, a half hour tonight to finish up my activity goals, which I did. Hooray for me!

I did start to lose gas in the final km, possibly because I got a Super Lousy™ sleep last night. Or maybe it was something else. I’m not a sleepologist. Curiously, my pace was exactly the same as my previous workout. How do I manage these sorts of weird coincidences? I don’t know. I’m not a coincidencologist.

Stats:

Speed: 6.3
Incline: 0

Pace: 9.24/km
Time: 30:05
Distance: 3.20 km
Calories burned: 180
BPM: 117

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