Today I did not feel the same pep when I started but managed to finish with a little by the end.
The stats are a mix of better/worse but in all pretty close to the usual averages. I did hit pi again for distance. Mmm, pi…
I checked the calendar of the treadmill app and saw that today was my ninth workout in a row, and my tenth in eleven days. Not too shabby. I may try to run again outside this weekend to see how this wee burst of exercising has improved my stamina. I’m not expecting much at this point, really, but being able to run without stopping before I actually mean to stop would be nice.
The stats:
Speed: 6.5 km/h Incline: 10 Pace: 9:34/km (9:29 km/h) Time: 30:03 (30:03) Distance: 3.14 km (3.17 km) Calories burned: 323 (319) BPM: 144 (144)
