I am determined to exercise every day. Every day!
I surprised myself today by going out and doing just that. I even rank a lot more than I expected. I just felt good, because it was cloudy and cooler (but not cool).
There was one off-leash dog (boo) but it stayed clear of me (yay). There was also some weird little mouse of some sort. I took a few photos of it (see below).
Also, when I got home, we had no hot water (boo).
Otherwise, a nice hour or so out touching trees and moving the legs.
Stats:
Walk 121
Average pace: 8:34/km
Location: Brunette River trail/Burnaby Lake
Distance: 8.03 km
Time: 1:08:50
Weather: Cloudy
Temp: 19-20°C
Humidity: 76-73%
Wind: light
BPM: 121
Weight: 167.5 pounds
Devices: Garmin Forerunner 255
Total distance to date: 889.94 km