Eleven days later and the temperature went from 21ºC to 11ºC. That said, there was virtually no breeze, so it didn’t really feel like 11. It was also nice to be outside again after a week and a half, even with all the BDOs (Bad Dog Owners) on the trail.
I’m writing this a day later because I just plain forgot to write about the workout afterward, distracted by shiny objects and other things and it’s surprisingly difficult to remember particular details even a mere 24 hours later.
I felt pretty good throughout and had no issue on the run portion, posting a fairly zippy pace. The dog owners were somewhat annoying, but the dogs themselves stayed out of the way. Although it was the weekend, I was somewhat surprised by the number of people out, as the sky threatened rain (though it didn’t actually come).
Overall, a nice trip back into the outdoors before it gets too dark and cold to do it for another season.
Stats:
Walk 23 Average pace: 7:29/km Location: Brunette River trail Distance: 7.87 km Time: 58:51 Weather: Cloudy Temp: 11ºC Humidity: 90% Wind: light BPM: 132 Weight: 170.2 pounds Total distance to date: 176.91 km Devices: Apple Watch Series 5, iPhone 8
