Since I started running again, the outdoor walks will likely become less frequent. Today’s was not exactly planned out in advance, but I wanted to close my activity rings, so off I went, with no intention of doing any running bits (I did run a tiny bit here and there but not enough to affect the overall pace).
We saw a return of more seasonal weather today, with it being around 25C and sunny, which was fine for walking. I went partway up the river trail to hit my goals, then came back, coming in at a little over 6 km total. Overall it was fine, and only slightly sweaty.
Stats:
Walk 53 Average pace: 9:16/km Location: Brunette River trail Distance: 6.06 km Time: 56:11 Weather: Sunny Temp: 25ºC Humidity: 38% Wind: light BPM: 107 Weight: 178 pounds Total distance to date: 405.72 km Devices: Apple Watch Series 5, iPhone 12
