After yesterday’s unwelcome headachepalooza, I scaled back my original plan for a 5K run today and instead did a brisk 7.40 km walk, with minimal running. It was sunny and pleasantly warm, as it has been pretty consistently for the last three months. BUT the 10-day forecast now suggests the possibility of precipitation by the 20th, so our weirdly long dry spell may at last be coming to an end.
Here’s a shot of the Brunette River I took from a spot I normally don’t visit. I could have gone in more, but that would have been clambering over rocks, and I was not in a clambering mood. Still, you can once again see how low the water is.
Stats:
Walk 88 Average pace: 9:13/km Location: Brunette River trail Distance: 7.40 km Time: 68:16 Weather: Sunny Temp: 21 °C Humidity: 59% Wind: light BPM: 108 Weight: 158.5 pounds Devices: Apple Watch Series 5, iPhone 12 Total distance to date: 665.24 km
