The filter in our humidifier is not working optimally, so the humidity has been lower than we’d like (we’re replacing the filter soon). What this means is that the place is generally drier than it would normally be, and since it’s been quite cold and dry outside…twice, while on the treadmill for today’s workout, I got a nice static shock. Except not really nice.
The workout was the same speed/incline as yesterday, but only 30 minutes long (I walked to the store earlier in the day, so had less ground to make up). Somehow I managed to walk slower. How is that even possible? Science!
Stats:
Speed: 6 Incline: 0 Pace: 9:49/km Time: 30:06 Distance: 3.06 km Calories burned: 171 BPM: 101
