I hemmed and hawed (as grandpa used to say) over what to do for a run today. It was pouring steadily through the morning and I really didn’t want to go out and get drenched even before starting the run part. I successfully put things off until early afternoon. At that point I still had time for a full run, but a shorter one seemed more feasible. It had also stopped raining and the odds of rain were lower. And it was relatively mild–8C.
But I still didn’t want to go out.
So I went on the treadmill instead, doing a 6 km workout, which came to just under one hour. I got absorbed in various videos, so in the end I didn’t mind too much.
I’ll likely be delayed heading out on Wednesday again due to a smoke alarm test, but am tentatively planning to do a full regular run. We will see!
Stats:
Speed: 6.5 Incline: 0 Pace: 9:12/km Time: 55.36 Distance: 6.04 km Calories burned: 365 BPM: 114
