My pace was a little slower today because I stopped and started a lot, mostly to take photos, sometimes to get a drink or observe various shenanigans.
The walk was a bit cooler today, but in a way it felt hotter because my good friend humidity was higher and making its presence known. Sweating was involved.
I wore my street shoes, which was a mistake. They just don’t feel as good for exercise-style walking, and one of the shoes actually came untied, which basically never happens. I was shocked. Shocked! Well, surprised, a little.
I saw geese, baby geese and another turtle (the same turtle?) sunning itself on a rock on the Brunette River again (third time I’ve seen a turtle there in the past week). It’s turtles all…across the river.
Overall, this was a pleasant and fine outing. My knees did not complain at all, so I am happy with that.
Stats:
Walk 95 Average pace: 9:35/km Location: Brunette River trail Distance: 8.43 km Time: 1:20:52 Weather: Sunny Temp: 27 °C Humidity: 49% Wind: light BPM: 121 Weight: 165.5 pounds Devices: Garmin Forerunner 255 Total distance to date: 711.39 km
