After a slothful day yesterday, I got off my butt and went for a walk today.
I did the same route as last time, but only paused briefly at the lake, so kept it to a single walk for epic stats. Or something.
I was a little faster and BPM was a little lower, but it was also a little cooler, too.
No complications ensued, and I risked not wearing sunscreen due to the copious canopy along the route. I believe I escaped burning.
Stats:
Walk 100 Average pace: 9:26/km Location: Brunette River trail/Burnaby Lake Distance: 8.45 km Time: 1:19:40 Weather: Sunny Temp: 25 °C Humidity: 47% Wind: light BPM: 116 Weight: 166.3 pounds Devices: Garmin Forerunner 255 Total distance to date: 746.38 km