Walks 122 and 123: Here comes the rain again

Brunette River, pre-run: Gray ‘n gloomy.

Although to be fair, it was a fairly light drizzle. But we’ve had enough precipitation that the FIRE DANGER signs are now gone (for now, possibly until next summer).

Today is normally a run day, but I was not feeling very enthused about going out, partly because of the showery weather, and partly because I didn’t want to risk hurting the right knee, which is mostly feeling okay after a few days of rest.

In the end, I compromised by doing a brisk pair of walks, to the lake and back. There was pretty much no real running, save for a few brief moments here and there, but I maintained a pretty good pace on the way back.

The first walk was dry, but it began to rain very lightly on the way back. As it was still 19C, it didn’t feel cold or anything. It was nice to not have to slather all my exposed skin with sunblock before heading out.

As expected, it was fairly quiet due to the weather, though I did encounter a few other joggers and dog walkers (with leashed dogs, woo).

I might try a run tomorrow (Saturday) or may just wait till my next usual run day on Monday. I shall ponder.

I will not be running, however, on Sunday (the 25th):

“You can totally still stroll on the trail, just be ready to share it with 400 other people all at once.”
Walk 122 and 123
Average pace: 9:26 and 8:51/km

Location: Brunette River trail/Burnaby Lake
Distance: 4.01 km/4.03 km
Time: 37:51/35:36
Weather: Clouds and light showers
Temp: 19°C
Humidity: 80%
Wind: light
BPM: 113/114
Weight: 166.1 pounds
Devices: Garmin Forerunner 255
Total distance to date: 897.98 km

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