Started Week 8 of jogging tonight and was scheduled for 28 minutes. I like to avoid checking the time as long as possible so I don’t get bogged down by seeing I have more time left than I thought. My sense of time is pretty good so I’m usually pretty close when I check. Tonight I was jogging along merrily and when I looked I was 29 minutes into my run — oops. I decided to round it off and jogged until 30:13, completing the final goal of the 9-week program a week early.
w00t, I say. w00t.