Average pace: 5:00/km
Location: Brunette River trail
Distance: 5.04 km
Weather: Sun
Temp: 26ºC
Wind: light
Calories burned: 365
Total distance to date: 2265 km
Tonight was a short run on the Brunette River trail. Although it was still fairly warm it wasn’t quite scorching and there was even a little breeze blowing.
My pace of 5:00/km bested my best weekend time by six seconds, a nice illustration of how temperature really affects performance. The feet were fine so not much else to add.