My prediction was right. I am down. Woo!
I am down a measly 0.7 pounds. To put that into perspective, this morning when I weighed myself, I was down one pound vs. yesterday.
But down is better than up, so I am modestly pleased that my weight loss was actual loss this month, regardless of how slight it was.
Body fat was virtually unchanged, amounting to a rounding error, though according to Fitbit this still puts me in the “normal” range. I think that range may have been skewed by a half-century of Big Macs and other readily available fast food.
Let me make a bolder prediction for April: As long as I keep running, walking and behaving after dinner, I’ll see more actual weight loss, closer to 2-3 pounds for the month rather than March’s blip.
Also, I have remained donut-free
And now, the stats:
March 1: 168 pounds
March 31: 167.3 pounds (down 0.7 pounds)
Year to date: From 167.5 to 167.3 pounds (down 0.2 pounds)
And the body fat:
March 1: 19.6% (33 pounds of fat)
March 31: 19.7% (32.9 pounds of fat) (down 0.1 pounds)