I am posting this a month late because I completely forgot to post this on March 31 (though the publication date will show as March 31, because I’m sneaky like that).
Since this is from a month ago, I can’t recall specific details, but it looks like not much changed. The weight gain is now a rounding error, so that’s good!
Stats:
January 1, 2026: 169.4 pounds
Current: 170.4 pounds
Year to date: Up one pound
March 1: 170.2 pounds
March 31: 170.4 pounds (up 0.2 pounds)
Body fat:
March 1: 26.3%
March 31: 26.2% (down 0.1%)
Skeletal muscle mass:
March 1: 30.0 kg
March 31: 30.0 kg (unchanged)
BMI:
March 1: 24.4
March 31: 24.4 (unchanged)
Historical: January 1, 2022: 182.8 pounds
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