Notes on post-surgery, four days later

In a list, because I like lists:

  • Today is my fourth day after surgery and third full day of being home.
  • All gauze has been removed, the only stuff left is what’s covering the two incisions and I’ve been instructed to let that stuff come off on its own, no touching!
  • The left side of my chest remains weirdly puffed out. Not in a horrible, wrong way, just in a typical after-surgery way.
  • My sleep has improved each night, with my Garmin Forerunner (est. 80% accuracy) giving scores of 10, 28 and 48 the past three nights (out of 100).
  • My left shoulder was still giving me the business when laying down as of last night. I’m hoping that improves starting tonight. I’ll probably try sleeping in a more upright position.
  • My energy and stamina are improving. I hit 10,000 steps for the first time since the surgery, woo. I can climb flights of stairs without needing to rest, though I am definitely feeling it more when I get to the top.
  • I can get the SPIRO-BALL past the 2,000 ml mark now, albeit briefly.
  • I was able to do some of my usual chores without much difficulty.
  • I secretly fear pulling out a suture.
  • When I reach up for something I now do it with my right hand more or less automatically.
  • 10 pounds is the max I can carry and I’m not really sure how much that is, other than probably not a lot? When I did my laundry, I carried it to the washer in three trips.
  • Showering is still a bit of a nuisance, but manageable.
  • I’m still doing breathing exercises and coughing every hour.
  • I can yawn properly now. The first few days I could do something I like to think of as a micro-yawn.
  • I found this image that might explain why my right wrist was sore after the operation, because the arm was likely trussed up for about two hours like this:

I’m pretty sure running will be the last or close to last normal activity I resume. The incisions should be fully healed in a few weeks and I’ll see how frisky and energetic I’m feeling then.

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