The month started with me at 177.8 pounds and ended with me at 177.9 pounds, which is the very definition of a rounding error. While it looks like my weight stayed virtually unchanged, what happened on the other 29 days tells a different story, because the 1st and 31st are the only days I was below 178 pounds. I was up to 181 at one point and hovered around 179 a lot of the month.
This was due to making brownies and then eating them. I also didn’t run much in the first half of the month, and have started running more frequently and generally being more active in the second half of October.
I can’t say I’m thrilled with the weight gain, but am relieved that I managed to work it all off to at least end up neutral for the month.
I promise not to buy any cheap Halloween candy tomorrow.
Stats:
October 1: 177.8 pounds October 31: 177.9 pounds (up 0.1 pounds) Year to date: From 174.2 to 177.9 pounds (up 3.7 pounds--unchanged from September) Body fat (year to date): January 1: 22.4% (39.1 pounds of fat) October 31: 23.3% (41.4 pounds of fat) (up 3.3 pounds--unchanged from September)