Run 767: OCD undone

Muddy Brunette River, pre-run.

After not running my normal schedule this week for various reasons, I set about to do a run today. And then a downpour started. I had already changed, which meant the chance of me skipping out was actually quite small.

I waited out the downpour and then headed out, opting to do a shorter 5K run on the river trail. It would be shorter, sure, but also faster. Plus, it was still showering, and I’ll admit, I just didn’t feel like running a 10K in the rain.

It wasn’t that bad, though. I wore two layers and never felt cold, despite it being 7C, and had no issues other than feeling just a touch stiff at the start, given the four days of not-running.

There were a few people out walking because some people will go out for a walk in any kind of weather–usually with a dog–but overall, it was a pretty quiet outing and in a way, kind of nice. I mean, I’m not saying I want to keep doing runs in the rain, but the river trail is a very different running experience and change is good and all that.

Stats:

Run 767
Average pace: 5:35/km
Location: Brunette River Trail
Start: 12:56 p.m.
Distance: 5:04 km
Time: 28:08
Weather: Showers
Temp: 7ºC
Humidity: 90%
Wind: low
BPM: 152
Weight: 163.7
Total distance to date: 5705 km
Devices: Garmin Forerunner 255 Music, iPhone 12, AirPods (3rd generation)
Shoes: Saucony Peregrine 12 (377 km)

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