Snack-free, Day 24 of 30: Cheating, but also running

So it sort of balances out.

First, my list of shame:

  • A Clif bar. The magic is definitely gone now. I need to remember this the next time I go to eat one. I have some plans here.
  • A bowl of Multigrain Cheerios. Normally this is fine, but I also had leftover mac and cheese for lunch, so the cereal was gratuitous.

On the plus side, I also did my first walk/run in a week. Go me!

On the plus plus side (the fat side), I was up in weight, as predicted, by exactly one pound, to 171.1 pounds.

I have no prediction for tomorrow.

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