It’s snowing so the treadmill is my BFF right now.
Another 30 minute workout. I anticipate that the treadmill will be all but mandatory for the next week or two, given the weather forecast.
A little peppier tonight, maybe because I was filled with pizza, the most perfect food in the universe.
Speed: 6.5 km/h Incline: 10 Pace: 9:11/km (9:18 km/h) Time: 30:08 (30.04) Distance: 3.28 km (3.23 km) Calories burned: 296 (290) BPM: 138 (135)