Atmospheric rivers, of course.
I really wanted to get out and go for a walk, but the entire day was an extended torrential downpour, the kind that gets through everything and you end up soaked no matter what.
So I stayed inside and hit the treadmill mid-evening to complete my activity rings. Even though it wasn’t exactly a day bursting with activity, I still felt kind of tired and after trying a speed of 6.5 for a bit, set it back to 6. It was a very blah way to end the weekend, but I did sweat a little!
Stats:
Speed: 6.0 Incline: 1 Pace: 9:35/km Time: 32:22 Distance: 3.37 km Calories burned: 223 BPM: 105