I missed runs on Wednesday and Friday due to all that dang snow and, as they say on the interweb, had a sad.
Today I was feeling lazy, but mid-afternoon I got on the treadmill, queued up some YouTube videos and did a not-overly strenuous walk until I hit my Exercise and Move goals.
It was kind of casual, but like I said, it was a lazy day.
Here is a depiction of how I felt, in convenient cat form:
Stats:
Speed: 6 Incline: 0 Pace: 9:41/km Time: 55:50 Distance: 5.77 km Calories burned: 317 BPM: 110
