Walk 16: Warmer with big dogs

I set out after work today, which is somewhat rare for a Monday, but it was sunny and warm and I wasn’t going to pass it up.

There weren’t as many people out, though a number did have some large dogs off-leash. At one point one of these large dogs was coincidentally trotting alongside me as I ran. I didn’t like this, so I turned my head and told the owner to leash it. She called the dog back, but I didn’t see what happened next. Hopefully the dog magically changed into a cat.

I felt about the same as yesterday and performance-wise was also about the same. Weird! As a special bonus, I had no untied shoelaces and didn’t have to empty my tiny bladder even once. In all, a welcome start to a fit week.

Stats:

Walk 16
Average pace: 7:39/km
Location: Brunette River trail
Distance: 7.54 km
Time: 57:41
Weather: Sunny
Temp: 22ºC
Humidity: 53%
Wind: light
BPM: 124
Weight: 169.7 pounds
Total distance to date: 122.33 km
Devices: Apple Watch Series 5, iPhone 8

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