It was a rather stifling 34° C as I headed out to end the work week, but there was a decent breeze blowing at times as well, which gave the effect of forging your way through a desert under an unforgiving sun. Less than ideal for exercise, really.
Apart from a few very brief sprints here and there, I stuck to walking and encountered no issues, apart from getting a bit sweaty. It was nice to just walk and zone out for a while, even if the air was thick and hot.
Stats:
Walk 49 Average pace: 9:05/km Location: Brunette River trail Distance: 7.49 km Time: 68:02 Weather: Sunny Temp: 34ºC Humidity: 29% Wind: light to moderate BPM: 125 Weight: 177.3 pounds Total distance to date: 377 km Devices: Apple Watch Series 5, iPhone 12
