When logging into My Fitness Pal to record my food and exercise for the day, I see this under the section for food entries:
The idea that I’ve earned one whole extra calorie to burn as I see fit amuses me. I could make a list of things to do with that single, precious extra calorie:
- Exhale
- Blink my eyes once or maybe twice
- Shift slightly in my chair
- Think hard for several seconds
(After a minute or so, MFP synced with my watch and bumped the calorie burn up to something with four digits instead of one.)