May 2019: The Good and Bad list

  • Good: Body fat down slightly
  • Bad: Weight up for the month
  • Good: Actually went jogging
  • Bad: Run featured cramps, a sore foot and a bear
  • Good: Weather much nicer than April
  • Bad: Haze from Alberta wild fires
  • Good: Recovered from Worst Cold Ever
  • Bad: Worst Cold Ever
  • I’d rather not talk about it: The amount of writing I did over the past 31 days

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