The first February fun fitness run of 2015

Run 365
Average pace: 5:45/km
Location: Burnaby Lake (CW)
Distance: 5.04 km
Time: 29:01
Weather: Sun and cloud
Temp: 14ºC
Wind: light to nil
Calories burned: 393
Total distance to date: 3034
Device used: iPhone 6

The last run I did was on October 26, 2014. According to my superb math skills and calculator, that was 104 days ago. My pace on that day was a not-great 5:25/km. How would I fare some three months later?

The results were pretty close to what I expected. My pace was worse still at 5:45/km but for the first run back that’s actually very close to what I would have predicted.

The conditions were downright spring-like, with a mix of sun and scattered cloud and the temperature climbing over 14ºC. This is while the eastern half of Canada is buried under a half mile of snow. Due to recent heavy rains I chose to run clockwise because I expected the trail to be nicely flooded around the athletic fields, which would have meant navigating through giant mud puddles if I’d gone counter-clockwise.

This turned out to be true. I finished my run about 100 meters away from The Great Flood. Then I either had to turn around and walk back or just march straight through it. I chose the latter as I hate going back the way I just came.

The ever-problematic left foot behaved itself for the run but felt a bit sore after. I walked home and it never got as bad as it’s been in the past but that foot still ain’t right. Getting it checked is on my 2015 fitness to-do list.

The first km was the usual “hey, it doesn’t feel like I haven’t run for 104 days!” (a very nice pace of 5:05/km) while the last four km was the usual “everything hurts, make it stop, make it stop!” I felt a few cramps threaten but held them off and while the tendons felt on fire at times, by the end everything seemed pretty much fine. My pace after that first km was remarkably steady, with almost no variance at all. I hit a wall and stuck to it. Or something like that.

I’m not sure when I’ll run next as it’s still getting too dark for me to run after work but we’re only a month away from the return of Daylight Savings Time, so I’ll try to squeeze in a few more. It’s nice that I could come back after months off and emerge intact, at least.

This was also my first run using my iPhone 6. It behaved well, though I will need a larger Spibelt™® as the current one I use is too small for it. The case I use is grippy so it wasn’t at all uncomfortable holding it. It’s just nicer not having to.

Book review: UFOs: Generals, Pilots and Government Officials Go On the Record

UFOs: Generals, Pilots and Government Officials Go On the RecordUFOs: Generals, Pilots and Government Officials Go On the Record by Leslie Kean

My rating: 4 of 5 stars

It’s probably accurate to say that most people think of UFOs–Unidentified Flying Objects–as being craft controlled by extraterrestrials. This is to say that few people think of UFOs as being quite literally what the acronym stands for, objects in the air that are unidentified. Since the modern UFO era began in the 1940s the subject has, especially in the U.S., been treated as one not worthy of serious study or investigation. Project Blue Book, the Air Force group tasked with checking out UFO reports, was closed down in 1969 with a summary that essentially said “UFOs lol!!”

UFOs (the book) argues the case for returning to the serious study of UFOs, advocating the U.S. government take a leadership role as the world’s leading technological power. With the current congress stuffed full of climate change deniers, it seems a less likely prospect than when the book was published in 2010, but stranger things have happened. Many are documented in this book.

The book’s chapters switch between the author’s advocacy for serious investigation, with ideas on how such investigation could be organized in the U.S., to first person accounts of UFO sightings from credible witnesses ranging from commercial and military pilots to generals and even a state governor. Throughout, none of the witnesses nor Leslie Kean, the author, assert that UFOs must be alien-controlled craft. Instead, she describes herself as a militant agnostic, refusing to commit to what UFOs are because we simply don’t know yet. She doesn’t deny that extraterrestrial craft may be the likeliest explanation.

On the question of the validity of UFOs as a phenomena, she is much more certain. There are hundreds of well-documented sightings (often by multiple credible witnesses) with physical evidence, radar tracking and photographs that stand up under the scrutiny of modern image analysis. In light of all the evidence, Kean argues that the question isn’t if “UFOs are real” but rather, what are they? She repeatedly comes back to a primary reason for investigating and that is the unknown nature of the UFOs, coupled with their physics-defying properties (ignoring gravity, being able to move instantly and silently at great speed and so on) and the tendency for so many to appear near sensitive sites like military bases and nuclear power plants makes them potential threats.

I wonder how many skeptics will read this book and come away buying into Kean’s arguments. Her case is well-researched, detailed and presented without sensation, but as she admits, the taboos surrounding the subject are strong and have become ingrained over the last half century, especially in government circles, where admitting to the reality of UFOs–whatever they may be–is tantamount to acknowledging that with our current technology, there is little to nothing we can do to control or if need be, defend against them.

If you have any interest in the subject, this is a highly recommended read.

Plus come on, UFOs are neat. And scary.

View all my reviews

Book review: Mr. Mercedes

Mr. Mercedes (Bill Hodges Trilogy, #1)Mr. Mercedes by Stephen King

My rating: 4 of 5 stars

This is one of King’s thrillers, with no supernatural elements, and because of that it has a decent ending, a plus right from the start…er, finish.

Mr. Mercedes is a book with few surprises. The good guys have their flaws but they’re all nice people. The bad guy is a psycho with loads of issues but not so much that you feel any real sympathy for him, more pity than anything.

The good guys–recently retired police detective Bill Hodges, a teenage boy who helps the Hodges with various chores, and a woman in her mid-40s with mental issues–are sufficiently clever enough to put together the identity of a mass killer that Hodges couldn’t collar before retiring. The villain, the 30ish Brady Hartsfield, is portrayed as a man brilliant with technology but one who also shifts between thinking of everything and being strangely careless and sloppy. In a way the depiction of the protagonists and antagonist reminds me of Stoker’s Dracula, where the heroes easily outmatched the vampire. Here the retired Bill Hodges and helpers make all the right guesses and even when they slip up they recover in time. Brady not so much.

King gets most of the technical details right, though there is some over-explaining, particularly by one character to another. There is the expected noble sacrifice and the brief final scene is a cute callout to Halloween.

The way I’ve described the book probably makes it sound predictable, even boring, yet King’s writing is smooth enough I found myself willing to forgive the flaws. It also helps that I don’t read a lot of thrillers so I’m likely easier to please in that regard.

Thumbs up, then. This is better than King’s sloppiest work but falls short of his best.

View all my reviews

Posting is hard

Actually, it’s not, it just takes focus and a little time. I have a smidgen of the latter and not much of the former lately. If this were a diary-style blog (and I’m sure there’s one or two out there) I’d go into lavish detail over what has distracted me from posting but it isn’t, so I won’t.

All shall remain shrouded in mystery.

I will try to post more, though.

For now, enjoy this random cat gif I found after doing a random search in Google:

Funny-Cat-GIF

Book review: The Haunting of Hill House

The Haunting of Hill House The Haunting of Hill House by Shirley Jackson

My rating: 4 of 5 stars

Shirley Jackson has apparently fallen out of favor these days, though many still get exposed to her work in school through the classic short story, “The Lottery.”

A take on the Gothic ghost story, The Haunting of Hill House applies some modern touches by having the characters gather at the house under the pretext of a scientific investigation of the alleged ghostly phenomenon, a nod, perhaps, to Stoker’s use of science to battle Dracula in the self-same novel (I was amused at just how poorly the ol’ vampire managed against the array of instruments and techniques used against him).

Hill House does not surrender so easily and focues its malice on an emotionally vulnerable woman named Eleanor. While the characters are at times a little too busy saying clever and silly things to each other, Jackson still does a nice job of casting the house as a sinister character of its own. This is as much a tale of psychological terror as it is about things that go bump in the night.

Worth reading if you are interested in one of the early modern horror classics.

One warning if you are reading the Penguin Horror edition — Laura Miller has an opening essay that is filled with spoilers. It would probably have been better at the end of the book.

View all my reviews

Book review: Irresponsible Government

Irresponsible Government: The Decline of Parliamentary Democracy in CanadaIrresponsible Government: The Decline of Parliamentary Democracy in Canada by Brent Rathgeber

My rating: 4 of 5 stars

This is the most depressing book I’ve read this year.

Rathgeber, now sitting as an independent in Parliament, is free to write without repercussion from political masters on what exactly he feels is wrong not only with the current Conservative government, but with the fundamental structure of Canadian government in general.

His main contention is that the federal government has become little more than an elected dictatorship for two reasons, the first being the concentration of power around the Prime Minister’s Office (a trend greatly accelerated by Stephen Harper, who prefers absolute control) and the second being the failure of MPs to act as a balance against the government/PM by being little more than cheerleaders for the governing party or powerless members of opposition who simply rail against everything the government does to better position themselves as a “government in waiting.”

He offers some solutions, some of which already exist in BC (recall and citizen initiatives), most of which make MPs more accountable to their constituents and less so to party leadership. One can argue about the details of his suggestions but it’s difficult to deny the reasons calling for reform.

Rathgeber even surprised me by presenting persuasive reasons for reforming the Senate rather than just shoving it into the ocean, my previously preferred solution.

One of the biggest problems we face in Canada or any democracy, is a disengaged electorate. It lets politicians–and governments–get away with too many things. Politics is depressing and this book, despite presenting solutions after laying out a disheartening litany of problems with our system, is also depressing. But it’s short and whether you’re a fiscal conservative (like Rathgeber) or a tree-hugging socialist (I’m somewhere between the two extremes), you should read it. And tell your MP to read it.

View all my reviews

UPDATE: Here’s a story CBC posted to its site today that perfectly captures the kind of indifference and contempt the Harper government has for Parliament. They should be ashamed of such behavior but they don’t give a damn: Leona Aglukkaq admits reading newspaper was a ‘bad idea’ during question period

Book review: Bag of Bones

Bag of BonesBag of Bones by Stephen King

My rating: 3 of 5 stars

This is what I’d call a mid-tier King novel, not as good as the classics but better than others. I actually preferred the first third of the novel where it’s mostly about the writer struggling to overcome the sudden death of his wife and the early stages of a child custody case. It’s still a decent read once the spooky shenanigans kick in but becomes less interesting somehow.

There’s also a graphic rape scene that, while vividly depicted, struck me as unnecessary. I think any rational adult understands rape is awful without having the act described in explicit detail.

Still, it had a better ending than Cell. 😛

View all my reviews

NaNoWriMo 2014: Days 16 through 23 with bonus winning

Another batch of updates for my National Novel Writing novel writing thing:

  • Day 16: none (due to illness)
  • Day 17: 3625 (+1,958)
  • Day 18: 2296 (+629)
  • Day 19: 2151 (+348)
  • Day 20: 2153 (+448)
  • Day 21: 2056 (+389)
  • Day 22: 2009 (+342)
  • Day 23: 2051 (+384)

As you can see, Day 16 was less than productive due to a bout of the flu. I made up for it by writing over twice the required text the next day while recovering. After that I maintained a 2,000+ word pace through to the 23rd when I officially passed 50,000 words and was declared a winner and got an imaginary ticker-tape parade. It’s impressive because ticker-tape isn’t easy to come by any more. My word count on Day 23 is 50,562, though the NaNoWriMo website counted a few words WriteMonkey did, so my total there is 50,677.

My current plan is to keep forging ahead and do some thinking about the plot, which is still a tad on the loose side. I’m not going to stop writing to get the plot into better shape, though, as that seems fairly begging for trouble.

Plus I’m curious to see what my word count will end up on come November 30. If I stay on pace it should be around 65,000 or so, which will still be well below what the first draft will ultimately be, for the story is a bloated and meandering thing. Come second draft it will go on a crash diet. One Cheerio per day, no more.

NaNoWriMo 2014: Days 9 through 15

Another bunch o’ National Novel Writing Month updates as I chug along:

  • Day 9: 1,769 (+102)
  • Day 10: 1,717 (+50)
  • Day 11: 2,304 (+637)
  • Day 12: 2,015 (+348)
  • Day 13: 2,603 (+936)
  • Day 14: 1,924 (+257)
  • Day 15 (halfway point): 1,806 (+139)

At the halfway point I have written 34,221 words, which is 9,221 above the minimum of 25,000. Much of the prose would make [insert name of any beloved, well-known author here] either weep openly or roll in her/his grave as appropriate, but that’s what you get when you steamroll through a novel in 30 days without any editing along the way.

I’ve come to terms with editing, though, so the thought of having to go over this sloppy story to hammer it into shape is, in a weird way, kind of exciting.

Onward to the second half of the month and a hopeful Big Finish™.

NaNoWriMo 2014: Days 4 through 8

Despite the lack of updates, I have been working diligently away at NaNoWriMo 2014. I’ve stopped updating daily because it feels like post-padding without having something unique to say about a particular writing session, like “I was writing today when my left foot suddenly fell off and the stump starting gushing blood all over the place.”

Note that my feet are currently intact and otherwise fine. Here is a summary of the last five days. The number in parentheses is how much I exceeded the minimum of 1,667):

  • Day 4: 1,668 words (+1)
  • Day 5: 1,720 words (+53)
  • Day 6: 1,801 words (+134)
  • Day 7: 2,257 word (+590)
  • Day 8: 1,966 words (+289)

Total after 8 days: 20,083 (+6,747)

The story is still a bit formless and I have little doubt the pacing is all wrong but I’m content to keep pushing and letting it find its own way, with the thought in the back of my mind that a lot of revision will be needed to get it into shape afterward. Such is the way of putting the emphasis on quantity over quality.

NaNoWriMo 2014, Day 3

Still on track on Day 3, with 2,003 words written and a total of 10, 671 (minimum to stay on track after three days is 5,000). The story is flabby and slowly warming up, with most of the primary characters introduced and there broad hints of spooky shenanigans to come.

I’m not sure what I will write on Day 4 but that’s all part of the nutty fun. Just writing regularly again feels good, like rolling naked on a furry carpet. Or so I’ve been told.