After finishing my 5K, I walked about 1.5 km and decided to do another 2.5 km, so my total run stats would end in a nice round number instead of x.5 something. Yes, I will actually do more exercise just to have nicer looking stats.
Unsurprisingly, this was much like the previous run, but I had some extra zip, with an overall pace of 5:51/km and my BPM only up slightly to 148. No issues otherwise. I ended the run right near the 9K marker, so only had a short walk to exit the trail.
I listed to A Rush of Blood to the Head again, but this time not in shuffle mode, which was accidentally enabled the first time.
Stats:
Run 1,073
Average pace: 5:51/km
Training status: Maintaining
Performance Condition: 0
Location: Burnaby Lake (CCW)
Start: 11:33 a.m.
Distance: 2.51 km
Time: 14:41
Weather: Mostly sunny
Temp: 15–16°C
Humidity: 84–78%
Wind: light
BPM: 148
Weight: 171.7 pounds
Total distance to date: 7,165 km
Devices: Garmin Forerunner 265, Samsung Galaxy S26, AirPods (3rd generation)
Shoes: Scarpa Golden Gate ATR 2 (145/288/433)
Music: A Rush of Blood to the Head, Coldplay (this time not in shuffle mode)