Run 834: Puddle dodging and hood a-flappin’

Brunette River, pre-run

Looking at the forecast, there was no way I was going to avoid the rain today unless I just didn’t run at all.

Which I gave some thought to.

But I did run, and it did rain steadily throughout–while only rising to a chilly 3C.

I wore shorts (which were fine–the walk to the river trail was a little chilly, but not too bad) and my long-sleeved shirt with my OR jacket. The OR jacket did a pretty good job of keeping me dry. When I got home, I found only a few light damp spots on my arms and chest, almost like a light (if very cold) sweat.

As for the run, it actually went better than expected. Despite the chilly conditions, my BPM was a nice 151, without any weird spikes, and my pace was 5:43/km, just edging my fogariffic Wednesday run. There was wind, so visibility was not too bad. There was a lot of puddle dodging and for the first 2 km, I kept the hood of the jacket up, which produced a strange, rhythmic sound as I ran. Eventually, my head bobbing was jostling it enough that I finally pulled it down. I actually preferred having it down instead of weirdly bobbling on top of my head.

There were a few others out getting soaked, including the guy I now call Green Shorts. He apparently starts his route somewhere in the Sapperton neighbourhood, as I passed him post-run in Lower Hume Park. He was not just wearing his green shorts again, he was entirely green, so maybe he is also a leprechaun or just prepping really early for St. Patrick’s Day.

It is surprisingly rare for me to see the same person running more than once

Anyway, the run went better than expected, so I am pleased. I am also still frickin’ cold as I type this, so a nice shower is next.

Mini waterfall raging post-run, reflecting conditions

Stats:

Run 834
Average pace: 5:44/km
Training status: Productive
Location: Brunette River Trail
Start: 10:07 a.m.
Distance: 5:03 km
Time: 28:48
Weather: Rain
Temp: 3ºC
Humidity: 96%
Wind: light
BPM: 151
Weight: 169.5
Total distance to date: 6060 km
Devices: Garmin Forerunner 255 Music, iPhone 12, AirPods (3rd generation)
Shoes: HOKA Speedgoat 5 (195/360/555 km)

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