Snack-free, Day 4 of 30: Let’s redefine “snacking”

Actually, let’s not. The reality is I cheated a bit today. It was Friday, I was stressed out and had some snacks I shouldn’t have. I felt bad. I was bad. But I also had another good workout, so that absolves me a little.

I expect the weekend, oddly enough, to be better.

My weight was down 0.6 pounds, so I almost erased yesterday’s gain. Given my water consumption today, I won’t be surprised to see it go back up tomorrow, but bodies are weird, so you never know.

I did come under my calorie goal unless I ate an entire pie and blanked it from my mind after, so that also helps overcome the cheating.

But it was still bad. No more! Hardly ever again!

Leave a Comment