Yes, I cheated in a minor way with some Goldfish crackers again. This time I stopped and let the guilt wash over me in real time. I behaved for the rest of the day.
I was up to 174 pounds even, I think that may have pushed me to the crackers. But I did work them off later in the afternoon with another run/walk.
Still, I vow to do better for the rest of this 14 day experiment. I’ve been pretty good so far, but I can be better than pretty good.
At least donuts aren’t easy and convenient.