I decided today would be a cheat day and ate some of a Ritter Sport bar not long before getting on the treadmill. This made me feel kind of gross as the candy roiled about in my system while I walked at a very brisk pace. I will not mix chocolate and exercise again.
Despite this, the workout went well. Pace was up a wee bit, BPM down a wee bit, so all things in balance. Plus, I learned from Let’s Game It Out that if you want 200 pets in The Sims 4, the game won’t stop you.
Speed: 6.5 Incline: 5 Pace: 8:51/km (8:49/km) Time: 48:43 (47:05) Distance: 5.50 km (5.34 km) Calories burned: 478 (335) BPM: 130 (120)