Treadmill walk 88: Don’t bring the candy

I decided today would be a cheat day and ate some of a Ritter Sport bar not long before getting on the treadmill. This made me feel kind of gross as the candy roiled about in my system while I walked at a very brisk pace. I will not mix chocolate and exercise again.

Despite this, the workout went well. Pace was up a wee bit, BPM down a wee bit, so all things in balance. Plus, I learned from Let’s Game It Out that if you want 200 pets in The Sims 4, the game won’t stop you.


Speed: 6.5
Incline: 5

Pace: 8:51/km (8:49/km)
Time: 48:43 (47:05)
Distance: 5.50 km (5.34 km)
Calories burned: 478 (335)
BPM: 130 (120)

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