clean clear cold drink
Mmm, water. Photo by Pixabay on Pexels.com

When you’re hot and thirsty (after, say, just completing a long run), there is nothing more refreshing than cool, crisp water. This is not a revelation, but it struck me when I supped from the water fountain at Hume Park post-run today.

(This is also a blatant attempt to convince myself to drink more water.)

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