Calm is the bomb (also, an MRI update)

Calm is the bomb. Serene is keen.

These are thoughts I had today while out on a walk. It is mild out and we are between showers. I’ve been thinking about how the world at both the macro and micro levels are somewhat of a dumpster fire, and how that makes me angry. But I need to recognize that anger and do things to channel it productively. And I will, starting with this post by writing the thought out.

***

Also, here is my MRI update:

I got a call from the doctor today (phone appointment) and correctly predicted a few things:

  • The MRI would be inconclusive (it was)
  • Further testing would be needed (it is)
  • Said tests might include a biopsy (this was mentioned)

What the doc confirmed:

  • The mass in my chest (about 2 cm around) is not affecting anything else around it
  • It has not changed size since the CT scan back on (checks blog entry) January 9th
  • It could be a tumour (cue Arnold saying, “It’s not a too-mah!”)
  • If a tumour, it could be cancer (benign or otherwise)

I am not overly concerned, because I had recent blood work that came back negative, this lump has not grown, nor has it had any impact. But you never know, and that’s what makes our bodies so mysterious and magical.

Next up:

  • Another CT scan
  • Consultation with a thoracic surgeon to see what they think
  • Possibly a biopsy, depending on the above
  • Ice cream. I’ll need ice cream at the end of this.

In conclusion: Our meatbag bodies are kind of dumb. Here’s a nice fall photo:

A few more fall fotos, October 17, 2025

Taken before and after my run today, and shot on my iPhone 12, now five generations behind the curve (and loving it).

Birding, October 13, 2025: Wigeons, warblers and wind

Where: Reifel Bird Sanctuary, Centennial Beach (Delta), Piper Spit, Burnaby Lake (Burnaby)
Weather: Sunny, 9-14°C

Reifel Bird Sanctuary

Some of the marsh grass has taken on a very fall-like orange hue at Reifel.

We got our first chance to visit Reifel in a while, on a rare Monday opening (due to the Thanksgiving holiday). It was a HBD (Hardcore Birder Day), with a plethora of dangerously large telephoto lenses being carried about. I saw monopods!

The weather was cool and there was some wind, but the sky was perfectly clear, affording is good light.

In addition to seeing a gaggleplex of Snow Geese flying overhead1Yes, I have finally relented and am full capitalization for all birbs and birbs., we saw several newly-arrived migrants, like ring-necked ducks and coots (which had already appeared at Piper Spit). We even saw a rare(ish) Ruddy Duck, which is a lifer for me. The Sandhill Cranes didn’t show themselves, however. I wonder where they were?

Dowitchers and Greater Yellowlegs were also in abundance, in the main slough and pond, among other places. One group were inadvertently harassed by some hero drama as a Great Blue Heron chased another directly over the shorebirds. The shorebirds would fly–a little–then return to as they were, so the harassment was pretty low-key. One of the herons landed in the pond and the other flew off, thus preserving the unspoken “one heron per pond, no matter how huge the pond” rule.

We saw hummingbirds at the feeders, keeping alert for a very interested wasp (or hornet?), as they are quite large when you’re a hummingbird. Imagine getting stung by a flying dog. Or something.

Centennial Beach

Mt. Baker overlooking a windy Boundary Bay.

I suggested Centennial Beach next, and we parked near the pump house, basically working in reverse to our usual path. This afforded us early shorebirds and waterfowl and plenty of them. After spotting a Belted Kingfisher shortly after arriving, we saw something on the bay, where the tide was in. What we saw were wigeons. Wigeons everywhere. Wigeons flying, wigeons floating, wigeons that numbered in the hundreds or maybe even more. I am not good at counting massive numbers of birds. But there were oodles of them, along with some gulls, Canada Geese and other duck variants.

The beach was also buffeted by gusts of wind up to 25 km/hour. At one point, I had my cap pulled down so tight to keep it from blowing off that I could barely get the camera up to my eyes. I didn’t observe any birds trying to work against the wind–not even the seagulls, which are usually kind of into that.

This is where we saw a few Yellow-rumped Warblers, an unexpected treat. They were eating from one of the wind-whipped bushes in the sand.

Both here and at Reifel we saw Northern Harriers and while I was pretty successful in tracking them, I was not able to get any great shots. A boy2I’m a boy at heart, or something can dream, though!

By the time we left, I was glad I’d opted for my heavier hoodie. I also noted the light was already taking on a more golden hue. Come November 2 we switch back to Pacific Standard Time (grr) and we’ll have about 23 minutes of quality birding during the day.

Piper Spit, Burnaby Lake

A Canada Goose ponders against a very blue backdrop at Piper Spit.

We ended at Piper Spit, which was initially chock-full of people, due to the holiday. The dowitchers were fairly close in, allowing for some good shots, but we didn’t spot any new migrants here, such as scaups or Buffleheads. Maybe next time. Or at least soon™.

We made due with bathing blackbirds, battling coots and Wood Ducks just being stunning.

In all, a fruitful day as we head into the second season of Fall.

The Shots

Shot with a Canon EOS R7 with 18-150 mm kit lens and 100-400 mm telephoto.

A few shots:

Dark-eyed Junco pausing in the sun at Reifel.
Great Blue Heron flyby at Reifel. Despite appearance, it did have eyes!
A coot being very coot at Piper Spit.

The Birds (and other critters)

Sparrows and sparrow-adjacent:

  • Anna’s Hummingbird
  • Black-capped Chickadee
  • Dark-eyed Junco
  • Fox Sparrow
  • Golden-crowned Kinglet
  • Golden-crowned Sparrow
  • Purple Finch
  • Red-winged Blackbird
  • Song Sparrow
  • Spotted Towhee
  • White-crowned Sparrow
  • Yellow-rumped Warbler

Waterfowl and shorebirds:

  • American Coot
  • American Wigeon
  • Belted Kingfisher
  • Canada Goose
  • Gadwall
  • Great Blue Heron
  • Greater Yellowlegs
  • Green-winged Teal
  • Hooded Merganser
  • Long-billed Dowitcher
  • Mallard
  • Marsh Wren
  • Northern Pintail
  • Northern Shoveller
  • Ring-necked Duck
  • Ruddy Duck (lifer for me)
  • Snow Goose
  • Wood Duck

Common:

  • American Crow
  • Assorted gulls
  • Rock Pigeon

Raptors:

  • Bald Eagle
  • Northern Harrier

Non-birds:

  • A few pollinators
  • Copious caterpillars

Birding, October 4, 2025: Coots canoodling

Where: Piper Spit, Burnaby Lake (Burnaby), Tlahutum Regional Park (Coquitlam)
Weather: Clouds and sun, 17°C

Piper Spit, Burnaby Lake

Blue sky and streaky clouds at Piper Spit.

We had an abbreviated day of birding because Nic was occupied with escaping a gay haunted house earlier. I like to think the ghost of Paul Lynde was constantly sassing the people trying to get out.

The later start, combined with fall, meant golden light and plenty of it!

We had barely (bearly?) left the Avalon parking lot before a woman advised us of a mother bear and two cubs near the equestrian area, which is…right next to the parking lot. Fortunately, we were heading the other way and our visit remained bear-free.

At the dam, we observed a heron that was acting a bit odd, exchanging its usual statue-like state for twisting its head and looking up, as if beseeching the sky to rain little fishies on it, or something.

Along the trail, we saw some towhees and song sparrows, and as a special bonus, some ruby-crowned kinglets. I got several terrible shots, but if you’re a bird expert, you might be able to ID them as ruby-crowned kinglets.

Alas, we did not see any new migrants at Piper spit, but the coot population has grown. We saw coot conflict, coot love and coots just being coots. A lone Northern shoveller and hooded merganser were in attendance, and the dowitchers actually came closer, which was nice of them. We saw a kingfisher as it was flying (way) off, and Nic has several blurry photos to prove it! The mallards have now mostly caught up to the wood ducks, looking shiny and iridescent again.

Despite a lot of shadow and only intermittent sun, it was a pleasant return to the lake.

Tlahutum Regional Park

Golden hour arriving at the Coquitlam River.

Golden hour was seriously kicking in by the time we left Tlahutum, only about 15 minutes before sunset. We saw some gadwalls, mallard, crows and a very golden golden-crowned sparrow sitting by itself in a lone tree. I spotted a rare sight–a Northern harrier in plain view, sitting on a post by a canal. Just as I started to focus on what would have been a very spiffy shot, it took off, but I did get a few decent shots of it in low flight.

The main pond is showing distinct signs of fall, with the lily pads in full retreat. The ducks there still tend to gather at the far side, though.

As we left, we wrapped up with our first sunset-adjacent shots of the year, which will be increasingly easier to do over the next few months. Hooray for short days1Note: I do not actually like short days.

Our next birding may be back at Reifel, where we will hopefully see some of these so-far shy migrants. If not, I’ll write a stern letter to The Birb Migratory Committee to complain.

The Shots

Shot with a Canon EOS R7 with 18-150 mm kit lens and 100-400 mm telephoto.

A few shots:

I am coot.
My best shot of the Northern harrier.
Golden hour arrives at Tlahutum.

The Birds (and other critters)

Sparrows and sparrow-adjacent:

  • Black-capped chickadee
  • Red-winged blackbird
  • Ruby-crowned kinglet
  • Song sparrow
  • Spotted towhee
  • Golden-crowned sparrow

Waterfowl and shorebirds:

  • American coot
  • Belted kingfisher
  • Canada goose
  • Gadwall
  • Great blue heron
  • Green-winged teal
  • Hooded merganser
  • Long-billed dowitcher
  • Mallard
  • Northern pintail
  • Northern shoveller
  • Wood duck

Common:

  • American crow
  • Rock pigeon

Raptors:

  • Bald eagle
  • Northern harrier

Non-birds:

  • A few pollinators
  • A whole bunch of caterpillars

Early October clouds

Ominous!

The weather has been pretty typical of early October so far, though. Summer was also surprisingly normal, not too hot or humid. I do wonder if we’re being set up for an extended period of The Rains or lots of snow (boo, hiss). For now, though…it’s fine!

Birding, September 27, 2025: Pretty boys

Where: Blackie Spit/Crescent Beach (Surrey), Piper Spit, Burnaby Lake (Burnaby)
Weather: Clouds and sun, 18°C

Blackie Spit/Crescent Beach

One of the creeks south of the spit itself.

We have had issues with parking at Blackie Spit before, but figured with the weather looking rather gray, that would not be a problem today. We were wrong! But it wasn’t just the regular crowd, there was a rowing event and the boats were hogging up a chunk of the main parking lot and the entire secondary lot, so we ended up parking near the Sunflower Café, just like the last time we had problems finding parking here.

This turned out to be a good thing, as it led us to discovering a lifer! Blackie Spit itself did not yield many birds, though we did see some juncos, chickadees and a house cat strolling the beach like it owned the place.

We also thought we saw the first massive flock of snow geese for the season. Nic gave a man and his kid a rundown on them. They were quite far off, but even across the bay we could hear them. When we looked at our photos later, we discovered they were actually Canada geese, just in super large numbers. Whoops!

The star, though, was as we were leaving, through a different-than-usual route. We heard some very loud chattering that Nic first thought was a squirrel, because they can sound weirdly bird-like when they want to. But no, this was an actual bird, blue and white, and with a jay vibe happening. Merlin confirmed it was a California scrub-jay. It was very pretty, as well as loud, and posed a fair bit before flying off. Technically it was north of its usual range, though we later found they have been seen before in the Lower Mainland and some parts north. Neat!

As an added bonus, the weather was much better than expected, with some sun and mild temperatures.

Piper Spit, Burnaby Lake

Cloudy and (feeling) cool at Burnaby Lake.

We did not see any new arrivals at Piper spit and by the time we got there, the sky had clouded over again and while the reported temperature was 18C, it did not feel like 18C.

Still, we did see multiple coots, a pair of wood ducks with the male doting on the female, a pile of snoozing dowitchers (a little too far off, boo), a twisty heron, and a bush packed full of blackbirds. The butterfly garden is pretty much done for the season, so no pollinators there. The male mallards are looking shiny again.

And only one family was feeding the birds this time, which is actually an improvement.

In all, not bad for the first birding of the fall. The lifer–and the excellent shots we got of it–made it totes worthwhile.

The Shots

Shot with a Canon EOS R7 with 18-150 mm kit lens and 100-400 mm telephoto.

A few shots:

The lifer: A handsome California scrub-jay.
Male wood duck being affectionate.
Song sparrow on the hunt for seed.

The Birds (and other critters)

Sparrows and sparrow-adjacent:

  • Black-capped chickadee
  • California scrub-jay (lifer!)
  • Dark-eyed junco
  • Red-winged blackbird
  • Song sparrow
  • White-crowned sparrow

Waterfowl and shorebirds:

  • American coot (Three!)
  • Canada goose (one billion)
  • Great blue heron
  • Green-winged teal
  • Long-billed dowitcher
  • Mallard
  • Wood duck

Common:

  • American crow
  • Rock pigeon
  • Ring-billed gull

Raptors:

  • None

Non-birds:

  • A ton (probably several) of sea lions (!)
  • A hover fly
  • Several squirrels
  • A sassy house cat