Looking especially lush and green after a few weeks of mini-summer.


I did a walk to the turtle nesting area at Burnaby Lake and back and today I saw no turtles at the nesting area (as usual), nor anywhere else. But there was also no sun for them to bask in, as conditions were cool and cloudy–which would have been nice for running (sob–see previous post).
Still, despite an apparently poor sleep, I managed a very decent pace of 9:07/km and experienced no pain, discomfort, heartbreak or ill-tempered dogs. So it was a nice walk. Even the geese never hissed at me. It seems several families have taken up camp between the dam and the turtle nesting area, so I suspect I’ll be seeing them regularly until the young ones can fly and become true poopmonsters. Speaking of poop, the amount in that area is…growing.
Oh, and on a technical note: If you haven’t connected a Bluetooth device in a while, expect problems. My AirPods refused to connect to my iPhone (“It just works!” has always been a filthy lie) and the issue did not fix itself until I restarted the phone. Technology!
Anyway, it was a nice little outing.
Stats:
Walk 96 Average pace: 9:07/km Location: Brunette River trail Distance: 8.40 km Time: 1:16:35 Weather: Cloudy Temp: 15 °C Humidity: 63% Wind: light BPM: 117 Weight: 166.4 pounds Devices: Garmin Forerunner 255 Total distance to date: 719.79 km
Snow is not in the forecast, and it’s mostly washed away (again) due to heavy rain, but here’s a last few photos to look over before the year comes to an end. Taken on December 26th.
Fun fact: I regularly mistype “Burnaby” as “Burnbaby.”





There was definitely no running involved!
(Okay, a tiny bit as an experiment as I mentioned in the prior post).
Basically, I walked to the lake and back, as if I were doing a run, but without the running part. This was done to:
The main thing here is that once I got onto the river trail (which is to say, once I was off nicely shovelled sidewalks), my pace slowed a fair bit over my usual walking pace. It wasn’t super slippery, but it was enough that I couldn’t walk at my usual breakneck (for walking) pace. The first walk, my left big toe got cold for some weird reason. It was fine on the way back.
Stats:
Walk 92 Average pace: 10:04/km Location: Brunette River trail Distance: 4.08 km Time: 41:02 Weather: Overcast Temp: 2 °C Humidity: 93% Wind: light to nil BPM: 108 Weight: 161.8 pounds Devices: Garmin Forerunner 255 Total distance to date: 690.18 km
Walk 93 Average pace: 10:17/km Location: Brunette River trail Distance: 4.33 km Time: 44:32 Weather: Overcast Temp: 5 °C Humidity: 91% Wind: light to nil BPM: 181 Weight: 161.8 pounds Devices: Garmin Forerunner 255 Total distance to date: 694.51 km
The view along the way (the debris is from a now ex-tree that fell over):

My original plan was to walk the 6 km to Piper spit and take pictures of the birds. About halfway there, the snow started coming down hard enough that I turned back (my camera equipment is not really snow-compatible). But I did get some shots of snowy scenery with my phone. Enjoy these over a nice mug of hot chocolate!



