Some prickly leaves as I went for a walk in some extremely light drizzle today.

I find, especially using light mode, it can be difficult where across the vastness of my two 27 inch monitors my mouse pointer is. I do have the feature enabled where if you tap the CTRL key twice it gets a nice spotlight on its location, but I wanted something that didn’t require extra effort on my part, because I am lazy.
I went into the Accessibility options and made it look like this:

I like it! It’s sort of hideous, yet delightful. And much easier to see.
As a bonus, I also get a lime green pointy hand.
I was suspicious when my Garmin Forerunner declared a rest day today, as it’s normally a run day. But then I noticed the area around my right knee felt a little…tweaked. The Baker’s cyst (I really hate that word, but at least I don’t have my surname attached to it) never fully went away, but it feels a bit more fulsome right now, so it’s possible I may have aggravated it with all of my recent activity. That will teach me to exercise!
(To be fair, it’s not really hurting or anything, it just twinges a little at certain angles ‘n such.)
I’ll take it easy-ish tomorrow and see how it goes, but I’m still planning on a run on Friday.

I am determined to exercise every day. Every day!
I surprised myself today by going out and doing just that. I even rank a lot more than I expected. I just felt good, because it was cloudy and cooler (but not cool).
There was one off-leash dog (boo) but it stayed clear of me (yay). There was also some weird little mouse of some sort. I took a few photos of it (see below).
Also, when I got home, we had no hot water (boo).
Otherwise, a nice hour or so out touching trees and moving the legs.

Stats:
Walk 121
Average pace: 8:34/km
Location: Brunette River trail/Burnaby Lake
Distance: 8.03 km
Time: 1:08:50
Weather: Cloudy
Temp: 19-20°C
Humidity: 76-73%
Wind: light
BPM: 121
Weight: 167.5 pounds
Devices: Garmin Forerunner 255
Total distance to date: 889.94 km

First, this is my fourth regular run in a row, woo. And no cheating, also woo.
But I headed out later than planned and that meant it was sunny and humid, so boo (on me).
I opted to go clockwise again, figuring it would be shadier and also for the additional variety. This was fine, save for two things:
The recent showers, combined with the sun and humidity, meant it would be muggy–and it was! This meant I worked harder to be slower, but I felt I turned in a solid performance. After getting progressively slower with each km, I managed to pick up the pace a bit at the end, for an overall pace of 5:49/km.
And I wore a new belt! Jeff picked up an $18 SPI-Belt knockoff and I wore it, and it worked surprisingly well, staying nice ‘n snug with my phone tucked inside. And unlike my old belt, I could have the phone on the front, where I could access volume controls easily. Which I did not do. But still, having a non-saggy belt was spiffy.
Overall, a good start to the week. If the forecast is accurate, Wednesday may be a bit damp. We’ll see!

Stats:
Run 879
Average pace: 5:49/km
Training status: Productive
Location: Burnaby Lake (CW)
Start: 11:11 a.m.
Distance: 5.03 km
Time: 29:13
Weather: Mostly sunny
Temp: 21-22°C
Humidity: 61-57%
Wind: light
BPM: 154
Weight: 166.9
Total distance to date: 6,255 km
Devices: Garmin Forerunner 255 Music, iPhone 12, AirPods (3rd generation)
Shoes: HOKA Speedgoat 6 (40/80/120)
The song Guns ‘N Roses didn’t write.
We’re apparently in for a few days of showers–specifically, five of the next six days, starting today, but not including tomorrow, which is strangely listed as “mostly sunny”. I’m okay with that, though I’m never really sure how to dress for summer rain. The high today will be 24C. That is totes t-shirt and shorts weather. But you’ll be getting wet, so wear a rain jacket. But any rain jacket is going to feel too warm when it’s 24C. So just embrace the rain.


After a regular week of running, my first walk-as-exercise involved little running, but a wee bit here and there. Mostly I wanted to get out, get some fresh air, stretch my legs, and touch trees.
I did these things.
It was 27-28C, but not overly unpleasant. The walk to the lake and back still affords a lot of canopy/shade.
There were no dogs off-leash, which is weird! I don’t think I saw any on the river trail, which is also kind of weird for a Saturday.
Also weird: Apparently someone spotted a bobcat or lynx at Burnaby Lake (as I did back in 2017), as the cat sign has appeared at the lake. AFAIK, it only goes up when there is an actual sighting:

Overall, a fine outing. Now I can eat an entire chocolate cake as reward!
Stats:
Walk 121
Average pace: 9:12/km
Location: Brunette River trail/Burnaby Lake
Distance: 8.03 km
Time: 1:13:46
Weather: Sunny
Temp: 27-28°C
Humidity: 56%
Wind: light
BPM: 111
Weight: 166.9 pounds
Devices: Garmin Forerunner 255
Total distance to date: 881.91 km
As Brad Colbow opined not long ago, there are no more tech good guys. It seems every large tech company goes bad at some point. Maybe they all start bad and it just gets worse as the companies scale up. Whatever the case, the people who now defend the likes of Google and Microsoft seem kind of weird, or they’re lawyers.
Here’s my somewhat arbitrary ranking of how evil each of the Big Tech™ companies are:
This list may be updated if I realize I’ve forgotten one evil tech company or another (the original post missed Amazon, which is kind of funny, since I put them at #2).
I tried the Half Sword demo again, because I figured I was missing something obvious when I could not pick up anything, such as a weapon, or a nice pair of pants.
At first, I was again befuddled. But I did learn how to take fancy shots in camera mode. Observe me standing over the clothes I can’t put on:

This was progress, of a sort, but I persevered, because I was not going to spend an entire demo in my underwear, no matter how enticing it might seem.
It turns out when the onscreen instruction says Press E/Q to interact, what it really means is Tap E/Q to interact. If you press (and hold) either key, nothing happens. If you just tap the key instead, voilà! Pants will attach to your legs! Weapons will jump into your hands! Behold:

This was exciting! I was now partially dressed and confident I could pick up a weapon, as soon as I found one. But before I could, some mean guy showed up and pummelled me to death.
I restarted and this time I found no clothes, but did find a table with two weapons. Weapons are better than clothes. I would fight in my underwear, and I would win!

Luckily, I did find a jaunty cap and jacket shortly before another very mean person showed up, wielding a small sledgehammer. The lack of pants would make me swifter and more nimble, I was sure.
I flailed about to fend him off. It did not go well.

Strangely, he didn’t seem able to finish me off, leading to a curious stalemate where I could not get up, but he could not win.

I ended up having to Press G to give up. This was disappointing. But next time, I will find pants, and I will be unstoppable! Next time, the Very Dramatic music will be noting my victory!


I succeeded in getting an earlier start today and was able to run under delightfully cloudy skies, with conditions remarkably similar to Monday. Checking the hourly forecast, I was probably safe from the sun trill 2 p.m., but I wasn’t taking any chances after messing it up on Wednesday.
I started out a bit slower than Monday and lagged a bit at the 3K mark, but cranked it up for the final two km and finished with an overall pace of 5:44/km, only two seconds off Monday’s pace. That’s pretty good, all things considered.
There were no issues on the run, my BPM was fine, people on the trail were relatively sparse and all dogs were leashed.
It feels like a long time since I’ve done three runs in one week. Hopefully it won’t be a rare thing going forward. I’m talking to you, right knee!

Stats:
Run 878
Average pace: 5:44/km
Training status: Productive
Location: Burnaby Lake (CW, short loop)
Start: 10:08 a.m.
Distance: 5.03 km
Time: 28:53
Weather: Cloudy
Temp: 18°C
Humidity: 68-66%
Wind: light
BPM: 152
Weight: 167.2
Total distance to date: 6,250 km
Devices: Garmin Forerunner 255 Music, iPhone 12, AirPods (3rd generation)
Shoes: HOKA Speedgoat 6 (35/67/102)
Seriously. I’m not a parrot.
I make a vow, here, publicly, on the interweb: I will eat no more crackers.
When I break this vow, I will return here and self-flagellate or something.
