The free treadmill run

It’s Family Day and with Jeff away, I decided to hit the treadmill at the Canada Games Pool. I need to work on my sexy summer figure, you see.

I was going to walk, so I consulted Google Maps for the most efficient route, which turned out to be an estimated 23 minutes.

I created a different route that would take me past a spooky cemetery and require fewer twists and turns along the way. Google Maps told me it would take me 30 minutes.

I got there in 23 minutes.

To my surprise and delight, there was free admission, probably because of the holiday. It did indeed appear that numerous families were in attendance. They even had the big slide open. I did not ride the big slide.

Instead, I followed my previous treadmill run, hitting certain milestones (distance or time), at which I would check my heart rate, and if it was peaking, I’d fall back to a brisk walk until it had settled to just a little above my normal brisk walk pace, then I’d resume running. This means that in the time I normally do a 5K I noyl cover about 4K, but it’s easier on the body (and heart). Given how out of shape I am, this feels like the prudent thing to do until I start to see improvements in stamina and BPM.

I never felt bad and experienced no discomfort during the run, save for a slight bit of soreness in my left foot. I wore my cross trainers, which have little support, and used the regular insoles, rather than the orthotics. It was a nice reminder of how much the orthotics actually help to reduce pain and discomfort.

Here are the stats:

Distance: 4.10 km
Time: 39:05
Average pace: 7:06/km
BPM: 159
Calories: 330

The average pace was virtually identical to the last treadmill run, but the BPM was up a little to 159 vs. 153. This is a bummer, as I was hoping it would at least not be higher. It was peaking around 169 during the running parts, which is at least below the 170 mark.

I’m going to try to get out again within the next three days so I can see how the next run compares. If it’s even worse, I will be a sad, slow panda.

Book review: Elevation

Elevation

Elevation by Stephen King

My rating: 4 of 5 stars

NOTE: This won Goodreads Best Book 2018 Award for Horror, which is flat-out absurd. This is not a horror story in any way.

This is a strange thing: a Stephen King novel (it says so right on the cover) that is legitimately short. This hearkens back to, well, literally forty years ago, when he wrote novels that told their stories in less than a thousand pages. (I’m being mean, of course. Some of his recent novels would not break a bookshelf in two).

In telling a lean tale, King jettisons side plots, extraneous characters, back story and everything else to show how a seemingly unassuming man in Castle Rock helps smooth the way for a lesbian couple to be accepted–more or less–by the community, before facing up to his very unusual condition.

Without going into spoilers–I think the story works better if you don’t know more than I’ve just described–I found Elevation to be sweet, even lovely. It seems to have been written as an antidote to the rather depressing state of the world we currently live in, filled with compassion and decency, even in the face of naked prejudice, threats of violence and reckoning with one’s mortality.

It’s also rather funny, in all the right places.

The characters are not particularly complex and given the brevity of the story, things may feel like they get resolved a little too quickly. This isn’t anything deep or profound, but you’d need to have your cynicism shined and buffed to not be at least a little moved by this.

View all my reviews

The grand flaw of true wireless earbuds

UPDATE, October 12, 2019: I still haven’t replaced the AirPods and have been using the EarPods that were a pack-in with my iPhone 8 instead. In a sense the EarPods are more convenient, as the controls are on a cable that is easy to reach while running, and the cable mostly stays out of the way. It’s also fantastically cheaper and about the same in terms of audio quality.

Here’s a good article from The Washington Post on how it is impossible to replace AirPod batteries and why they are bad for the environment: Why AirPods can’t be fixed

Last week, after about three days of non-use, I went to put on my AirPods and found that, despite being on the charger, they were only at 77% charge. I’ve had an intermittent issue with the left AirPod where it doesn’t make a solid connection in the charging case and drains instead of charging. This is a tad inconvenient.

Usually I can resolve this by removing the AirPod, checking/blowing on the bud and inside the case, then re-inserting it, at which point the power light turns orange, indicating charging. Five minutes’ worth will give me about an hour of playtime. Not bad.

But this did not happen. I put on the AirPods and confirmed the left one would not play at all, as expected. I fiddled with them for a bit, then went into the Bluetooth settings on my iPhone and chose Disconnect Device. It disconnected.

It would not reconnect.

Lacking any other options, I then chose Forget This Device. It forgot it.

And that was the last time my AirPods interacted with the phone at all. I get a blinking green power like that pulses three times when I pop the case open, then nothing. They are effectively dead.

But this is not the grand flaw I speak of, it’s a roundabout introduction to the actual flaw.

I looked up when I purchased the AirPods: October 2017. They were out of warranty. I looked up repair costs on Apple’s site:

It’s possible the left bud is fine and it’s a flaw in the case itself that is to blame, in which case I’d be looking at a $69 repair cost. This is high, but not completely outrageous–AirPods cost $219 Canadian. But it would still leave me with 16-month old batteries. If I got those replaced I’d be looking at a total bill of $207. Pretty much the cost of a new set.

And here’s where the grand flaw of true wireless earbuds comes in. The beauty of AirPods and similar earbuds is that there are no wires to tangle with. Having to switch back to wired buds in the last week reminded me what an annoyance that is. The extra cost of the AirPods was worth the convenience.

That convenience comes at a price, though. Because there are no wires, the battery must be contained entirely within the ear buds themselves–and they are tiny. And like all rechargeable batteries, they will degrade over time. When the batteries are this small, the degradation can have a major impact on battery life. Rated at a maximum of five hours, people who bought AirPods in 2016 when they debuted are now reporting that they are getting anywhere from 30 to 60 minutes on a full charge now.

This is normal behavior, which means that when the batteries deteriorate to the point that they are no longer usable, you have two choices: pay $219 for a new set of AirPods, or pay $138 to replace both buds. Neither of these is very appealing. If you go the latter route of bud/battery replacement and imagine they need to be replaced every two years (ie. out of warranty), you are looking at a yearly cost (not counting the original $219 investment) of $69. Is paying $69 every year to keep using your AirPods reasonable? They’re not sold as a subscription service, so I’d say no.

But if you asked someone, would you pay $5.75 per month to always get your AirPods batteries refreshed so they never die, I’d bet a surprising number would say yes. That works out to $69 per year, of course.

So I am now left wondering what to do. The repair will be expensive and will only extend the life a few years. Replacement will cost another $219. Waiting for a new model will require going without–and Apple’s trend over the last four years is to jack up the prices on any new version of anything.

For now, I’m just going to ponder, both on what to do, and about how we seem to have entered the era of ongoing costs for something (headphones, earbuds) that never had any real ongoing costs before, without even realizing it.

Bad Design: SkyTrain stairs and elevators

There are various issues with the location and design of stairs and escalators across the entire SkyTrain system and I have posted about issues specific to the Canada Line, but for this I am going to focus on the station closest to where I live, as it is a good example of bad design.

First, let me note that the Millennium Line, opened in 2000, is overall an improvement to the Expo Line and its stations. The Millennium Line stations are spacious, completely covered for inclement weather (important for an area that gets a lot of rain), feature glass-enclosed elevators for better security, and each station has its own unique look, getting away from the cooke-cutter design of the Expo Line.

One area in which they went cheap was escalators. A lot of stations follow the one staircase/one escalator rule, where there is an up escalator to get people up to the platform, and a staircase to get them down. As cost-cutting measures go, it’s not the worst, but they are moving away from it now, because crowded stations and stairs are inefficient for getting people in and out quickly (see Lougheed Town Centre station, which added a down escalator at the north end, around the same time its third platform opened for the Evergreen extension).

At Sapperton station, both sides feature the one staircase/one escalator design. The problem here is that designers did not anticipate how people act. A lot of people will—quite logically, you could argue—take the path of least resistance. In this case, when someone exits a train, they will veer toward the closest route that will get them off the platform and out. At Sapperton this is the staircase, as it is closer to the platform than the up escalator. The up escalator requires the person to cross over the platform.

Now, you could argue the logic of this design is that having the staircase closer to the platform is more important, because it makes it easier for people to board a train. And that’s true. However, by putting the staircase closer, you inevitably increase the number of people using it and ignoring the escalator, which is farther away.

The end result is you get people both going up and down the stairs. This impedes people trying to get to the train, the very thing the designers were presumably trying to avoid. It also creates cross-traffic on the platform itself, as people exiting a train and using the up escalator must cross in front of the stairs.

During busy times, it’s a bit of a mess.

Now, if the stairs and escalator were reversed, you’d encourage people to take the escalator to leave the platform, plus you’d keep them from getting directly in the path of people coming down to board. People coming down would have to move slightly farther to get to the staircase at the top, but this would almost always be more efficient than putting them into the direct path of people leaving the platform.

Unfortunately, this design will never get fixed in existing stations and really, it’s too expensive to be worth the improvement in traffic flow, as nice as it would be. More happily, as mentioned earlier, it appears Translink is largely scrapping the use of stairs. An example is the remodelled Metrotown station, which previously had a single staircase and escalator at its east end. It was a huge bottleneck. The remodel opened up the west end of the platform and now there are four escalators (two up, two down) at both ends, vastly improving the efficiency in getting people in and out of this often crowded station.

So this is a case of bad design, but bad design recognized. Thumbs up, I say.

2019 Bestseller instant success template

Easy steps:

  1. Write a book about something. Whatever, it doesn’t matter.
  2. Include f*ck in the title, in the manner of “not caring/don’t care”, not in the manner of the carnal act
  3. Include girl in the title, in the manner of a female human
  4. OK, just use this title: The Girl Who Didn’t Give a F*ck
  5. Market it as both a thriller and self-help
  6. Rake in $$$

Tune in next year for the next word/phrase to add to sell even more copies.

Random thoughts, February 2019 edition

  • After three days of non-use, my AirPods have died a mysterious death and will not charge, pair or play. This has forced me to go back to wired earbuds and it makes me realize how nice it was to not have to untangle the spaghetti of wires every time I listened to music. I will probably look for an alternative for now, rather than paying what would likely be a ludicrous repair bill from Apple.
  • We had a more traditional Vancouver snow this week. It started out like recent years, with it staying cold and several days of snow piling up. Then it warmed up past freezing and started raining. Fortunately there was a gap between the snow and rain, so we have not seen a slushpocalypse. Also, the rain stopped and the snow is just melting on its own. Yay.
  • The Lego Movie 2 was all right, but not as good as the original. Several of the new songs are catchy, but “Everything is Awesome” is still the one that got stuck in my head after.
  • Nic did not want to watch Close Encounters of the Third Kind, despite never having seen it. He is now DEAD to me. Or mostly dead.
  • It seems like people have mostly and finally stopped quoting from Monty Python now. I’ve watched some of the original episodes on Netflix recently (Nic will watch those) and it’s very stream of conscious, clever, funny, but also uneven, with some sketches not really going anywhere.
  • Speaking of watching things on Netflix with Nic, the Star Trek animated series is not bad at all, but the animation is terrible. Too bad there isn’t money in redoing the episodes with modern (good) animation, while keeping the original voice work and music.
  • Let’s keep talking about Netflix. Jaws just turned up and I must watch it again. Nic also won’t watch this because he doesn’t like movies about sharks eating people or something. I loved sharks as a kid (after seeing Jaws). I would draw sharks all the time. And dinosaurs. And roller coasters. But never all three at once (which I would totally do now).
  • I broke my rule of not snacking in the evening tonight and feel bad. And full.
  • I have been weirdly and correctly predicting little things lately, like I’m a low wattage psychic.
  • I have actually started working on Road Closed again. One might say Road Opened, ho ho.
  • Somehow my iTunes folder has bloated to around 50 GB. That is a lot of “onion on the belt” (old guy) pop music.
  • As always, I like lists

Six super powers that might not be so super: A short list

  • Flight: What if you had a fear of heights? Also, flying into electrical wires would be a constant hazard.
  • Super strength: Almost everything you could do (and pretty much anything fun) would get you charged/arrested or kicked out of some place.
  • Invisibility: A lot of stuff could suck if you’re invisible. You could have the type where only your body is invisible, so you’d have to run around naked to be unseen. Would not work well in the winter. Or if everything you touch also turns invisible, you’d never be able to check your watch for the time or use your smartphone. That could be an upside, too…
  • Telekinesis: Assuming you didn’t go full Carrie, the utility of this seems limited. You’d be a sort of living smart home device, able to turn on the stove or adjust the lights without having to touch anything.
  • Manipulating fire: You’d be a hit at barbecues and beach bonfires. Anywhere else, not so much. Also, probably really easy to accidentally burn down your house.
  • Super speed: Running into something would probably hurt a lot. Like, hurt you to death.

Fighting my Mac: Part 2 of an ongoing series

To be fair, this is more about fighting Logitech’s software, so the Mac is kind of off the hook for this one.

Even though I got the G703 mouse working in Part 1 I ended up moving it back permanently to the PC, mainly due to the hassle of plugging and unplugging the USB charging cable.

Instead, I switched over to a spare Logitech Marathon M705 mouse that I bought on sale “just in case.” And just in case has arrived!

It’s a nice mouse, has side buttons, works wirelessly, and has incredibly long battery life. Best of all, the Unifying receiver that plugs into any standard USB port is tiny. I plugged in said receiver and the mouse began working immediately…but with only the left, right and middle mouse buttons working (see Part 1 for more gruesome details on this).

However, the Logitech Unifying Software (LUS) would allow me to program all the buttons. All I had to do was flip the power button on the bottom of the mouse, flip it back on and wait for the LUS to detect it. Once detected, smiles all around.

Except this happened:

Undaunted, I turned to the tips hidden behind the Troubleshooting information button. This lead me to discover I had another unifying receiver and a not-unifying-but-still-Logitech receiver plugged into my PC. I removed those (the devices they were used for are long gone), but this made no difference. Another tip said to shut down any device that might be synced up to a receiver and I do have a Surface Pro 3 (in the bedroom) and a ThinkPad (to my immediate left). I may have used this mouse with one of them, but the knowledge is lost to the sand of time. Or the sands in my brain. The ThinkPad is currently installing a Windows update because that’s what Windows computers do, but when it’s done, I’ll shut it down. The SP3 is probably on the edge of where a receiver would reach, but I’ll also shut it down and see what happens. But not right now, because it’s getting late and my wrangling-with-technology timer just went DING.

I am not giving up hope, but am leaning toward needing a third party tool or divine intervention to get those precious mouse side buttons working.

I will update this post with a Part 2a soon™.

Fighting my Mac: Part 1 of an ongoing series

I’ve had a few days to acclimate to working with a Mac for an extended period of time. I normally use my MacBook Pro for an hour or so at most and haven’t spent a lot of time tweaking with its settings like I would a desktop computer. Now that I have a Mac mini, which indeed sits on my desktop, I’ve been diving into settings to make it work the way I want it to. The experience has been…interesting.

Today I am going to talk about one thing: mouse support.

Mouse support in macOS is bad. It’s like a lot of Apple’s mice in that regard. Bad hardware, meet bad software!

Here are some of the bad things:

  • No “snap to default button in dialogs” like in Windows
  • No automatic support for third or fourth mouse buttons
  • Even with some settings maxed out, the mouse still feels a bit sluggish compared to how it operates in Windows

While the first and third items on the list are either subjective or more “nice to have” features, supporting the side buttons on a mouse is pretty fundamental. It’s not 1985 anymore. Mice have more than one button.

I was not actually aware of this because most of my Mac experience has been using a keyboard or a trackpad. When I plugged in my wireless Logitech G703 mouse, it was instantly recognized and worked without any fuss. Yay. But then I discovered the two side buttons would not work. Or rather, they worked in weird ways. In Firefox, pressing Button 3 (the one normally assigned as Back) would result in the same action as pressing the middle mouse button, which is to produce a weird little circular symbol on screen that lets you scroll up and down by moving the mouse. It’s a feature that I’m pretty sure no one ever has ever used on purpose after scroll wheels became a thing.

A mini mouse crisis was now underway.

The Logitech Gaming Software (LGS) showed the buttons correctly mapped as Forward and Back, but the Mac remained unconvinced. I began to investigate using my well-honed Google skills. This led me to try third party tools like BetterTouchTool, which did indeed allow me to map the buttons the way I wanted–nay, the way nature intended! But I didn’t really want to use a separate program just to get the buttons to function the way they would in any sensible operating system. I poked around some more and found that Command-[ is a near-universal key command for Back.

I went into the LGS and assigned Button 3 to Command-[. After doing this the LGS software now showed the button labelled with the keyboard shortcut as seen below.

And at least for now, using the Back button on the mouse does just that–it goes back. It’s even working in Finder, which kind of surprises me.

Searching, testing and playing around with settings for this consumed a decent chunk of the evening. For something that works without any configuration needed at all in Windows. I’m not saying Windows is better. But in this case, Windows is way better.

Perhaps mouse support will be improved in macOS XI.

Snow business

I used to get irritated over snow. I even have a tag for this blog called damn snow. But now I just don’t care much about it and I have climate change to thank for it.

Let me explain.

The area around southwestern BC is temperate rain forest. This means it rarely gets too hot or too cold. But it does rain a lot. Like, for half the year a lot.

Except it doesn’t do that much anymore.

It used to be that winters were pretty mild—temperatures consistently above freezing—and we got lots of rain, days and weeks of unrelenting rain. You could almost smell the SAD coming off people as they glumly trudged around through one downpour after another, batting their umbrellas against one another on crowded sidewalks.

When we got snow, it was usually because it just got cold enough for it, meaning it was a heavy, wet snow. The cold wouldn’t last long. Sometimes it felt like minutes. And as the temperature rose, the snow would change to rain.

The rain would relentlessly pound away at the accumulated snow, making it into a slush sea and turning intersections into lakes, with the melting snow jamming up all the sewer drains. It made crossing the street a bit of an adventure. Not the good kind of adventure, though, the “Hey, my pants are soaked up to my knees” kind of adventure.

But for some time that hasn’t really happened. Now it’s more typical for snowfall to occur when it’s too cold to change to rain, and when the weather clears, it stays cold, so the snow melts slowly, instead of turning into vast oceans of slush under ceaseless sheets of rain. This is generally a nice change, because it is more pleasant to deal with slowly melting snow than slush rivers that swallow vehicles whole.

The downside is the snow can hang around a lot longer. I think back two years ago, to our last great snowpocalypse. I ran in the first week of December 2016. It snowed a few days later. No biggie, I think, I’ll miss a week while the snow melts away.

It did not melt. It snowed again. It snowed some more and we had a rare white Christmas. We had a white New Year’s Eve. A white Valentine’s Day. Every time the snow started to melt, another system would sweep in, and because it remained cold, it just piled on more snow.

It finally seemed that by early March the snow was going away for good—then it snowed yet again, making it three months where I could not run outside at my preferred locations because they were never not covered in hard-packed, icy snow.

That was a bit of a bummer. I adapted by running on treadmills instead. It hardly ever snows inside.

All of this is likely due to climate change. The winters here, usually mild and wet, are trending toward dry, with snow taking the place of rain. It’s not consistent, of course. This past December was wet and mild, but January was cooler and dry. Not cold—not until this past week, anyway— just dry instead of wet.

I can live with that. In fact, I like it. But I know it’s because the climate is changing and this is the new normal and the new normal is generally going to be Very Bad for humans and so I feel guilty for enjoying it.

But I still enjoy it.

So I no longer curse the damn snow, because while it can be more persistent than before, winters are overall a lot nicer than they used to be, even if it means we as a species are probably doomed. You take the good with the bad.